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Think of them like a super absorbent shield between your breast and the outer layer of your clothes. Nursing pads are great accessories for new mothers, especially if you’re always out and about. Nursing bras are a great investment for new moms since they open in the front and allow easy accessibility for feedings. Synthetic bras tend to suffocate your breasts and increase sweating and bacterial growth.
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Cotton aids in airflow and allows your skin to breathe through the material. Properly fitting bras offer much more comfort than ones that are too small or too big.įinally, stick to cotton bras that don’t have any underwire. Try heading to your favorite department or maternity store and get sized for your post-pregnancy breasts. While you want your bra to be loose, you still want it to be the right size. Loose bras and shirts will help you breathe and make you more comfortable all around. When you wear tight, restrictive clothing you’re trapping airflow, which can cause a breeding ground for bacteria. In order to increase airflow and allow your mammary glands to breathe, stick to wearing loose bras. With these changes, it’s important to make sure that you’re wearing the right clothing. Some days you’ll feel sore and have engulfed ducts and others you’ll feel drained. Wear the Right ClothingĪfter pregnancy, your breasts will change each and every day. Again, don’t forget to avoid scented products and instead opt for natural, gentle soaps that are baby-approved. In addition to rinsing after feedings, wash your breasts during your daily shower. Our recommendation? Use warm water to rinse followed by patting dry with a clean towel after every three feeds throughout the day. This helps to remove any traces of saliva and gives you a chance to add some unscented, baby-approved moisturizer. While you don’t need to thoroughly clean your nipples after each and every feeding, it’s a good idea to at least give them a rinse a few times throughout the day. These products actually increase dryness, cause damage to your skin and are harmful to your baby. In addition to avoiding scented creams and lotions, do not use any scented soaps or anything with alcohol on your nipples when washing. Talk to your doctor for their recommendations and check out this article for a more detailed explanation of all things nipple cream. Whatever you do make sure you avoid any scented products. There are tons of products on the market that advertise immediate relief or prolonged moisture. That solution often comes from nipple creams or lotions. That’s why most moms try and find something that alleviates the discomfort. Every new mom understands the struggle of sore and sensitive nipples, it’s hard to ignore. The joys of breastfeeding are unsurpassable, but that doesn’t mean that they don’t come with some uncomfortable side effects. Check out our top 8 breastfeeding hygiene tips that no one ever taught you! If you need a little help, or want to make sure that you’re on the right track, this article is for you. Luckily, it’s easier than you think to follow excellent breastfeeding hygiene. Never, ever breastfeed with a dirty breast!ĭirty breasts are feeding grounds for germs and bacteria and when you don’t practice good hygiene you will expose your baby to various different diseases and infections.
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Since breastfeeding is the epitome of skin-to-skin contact, it’s crucial that you take proper hygienic care of your breasts to ensure the health of your baby. It’s beautiful, bonding and allows you to deliver key nutrients to your growing baby. Great prices, fast shipping, and fast answering if you have questions.Breastfeeding Hygiene Tips No One Ever Taught Youīreastfeeding is a huge part of becoming a new mom. Maria pereira martin from Salt Lake City, UT United States And from experience, storing them wet didn’t allow them to dry before my next use. I bought this bag to use at work, as I didn’t want to leave my pump parts on the counter to dry after washing between uses with nothing to protect them. I do not feel as comfortable plopping it into the employee fridge at work - that's the only con to opting for a mesh bag.ġ of 1 people found the following review helpful: This bag works much better and I'm not tying up containers for food storage. I've been storing pump pieces in a Rubbermaid container in the journey to and from work. RachelP from KANSAS CITY, MO United States It's nice to have everything in one easily accessible place! I love this bag! It's great for storing and transporting my pump parts (Spectra).
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